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The Life-Style Management Workshop is based on the Personal Empowerment® Programme created in 2007 by Alexandra Bertschy, an international business personality with a thirty-year record of highest achievements. Her programme is delivered to hundreds of individuals who seek to take control of their own life and find inner happiness. Whilst the minutiae of every Life-Style Management workshop is adapted and tailored to the specific needs of each organisation and its staff, the general content provided in this workshop is as follows:
Getting to know the participants
Who Am I?
¨ Completion of individual life charts, recognition of what works for each person and what causes them pain or frustration ¨ Discussion about the importance of the Balance of Life® ¨ Identification of what motivates each participant: what do they want to do, to have or to be? ¨ Defining how important each segment of their life is to them, setting priorities ¨ Recognising how changing their thoughts leads to a changed (and improved) life ¨ Cementing their current situation and their future aims, thus ensuring their commitment to their targets
How am I going to grow and improve?
¨ The importance of self-respect and self-esteem which promote self-confidence which results in positive actions beneficial to themselves and to all around them ¨ Implementing positive changes in their life, in their workplace and recognising that their intrinsic capabilities are often less important than their motivation
Taking charge
¨ Summarising their action plan ¨ Choosing to change and succeed ¨ Discovering their in-built tools ¨ Identifying their personal radar (from 22 to 01) and establishing their current emotional level ¨ Reminder that it takes a daily workout ¨ Recognising what might stop them from achieving their goals ¨ Installing mechanisms for removing that resistance ¨ Incorporating the effect this may have on others around them: their colleagues, their family; their immediate supervisor
Personal Empowerment®
¨ Moving from the stage of being a ‘perceived victim’ to taking control and ultimately finding enlightenment, through the use of Personal Empowerment® tools ¨ Recognising what each stage represents in their life
Open Forum and Discussion
¨ Integrating and implementing these changes in their workplace ¨ Any questions from participants |
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1 The Sheilings, 30 Cliff Drive, Poole BH13 7JG Phone: +44 (0)1202 706592 Email: info@adb-management.com |
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Phone: +44 (0)1202 706592 |
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Leaders are those individuals who live by empowering beliefs and teach others to tap their full capabilities by shifting the beliefs that have been limiting them -Tony Robbins |
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Lifestyle Management |
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You don’t get anywhere by staying where you are . . . Alexandra Bertschy |
